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Counseling and Psychological Services

Counseling and Psychological Services




This group is designed especially for women and utilizes a supportive and interactive environment to help you grow and reach your goals. This group may help to:

  • build communication and assertiveness skills
  • increase self-esteem
  • improve body image
  • improve the quality of relationships
  • help make room for more balance and authenticity in your life

This group is co-facilitated by Kate Longley, LMHC. The group will be a mixture of discussing specific skills and exploring topics raised by group members and will meet on Wednesdays from 3:45 - 5:15p.m., during the Fall and Spring semesters. This group requires a brief screening appointment prior to the start date. Please contact CAPS to schedule a screening appointment with Kate or to request your name to be added to the group sign-up list for next semester.