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Office of Vice President and Chief of Staff
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Office of Vice President and
Chief of Staff
Florida Gulf Coast University
10501 FGCU Blvd S.
Fort Myers, FL. 33965-6565

Phone: (239) 590-1006
Fax:     (239) 590-1066

Press Release


FGCU Florida Institute of Government Presents "The Skinny on Stress and Nutrition" Workshop

WHO FGCU Florida Institute of Government, for managers, supervisors and employees from both the private and public sectors

WHAT "The Skinny on Stress and Nutrition" three-hour workshop from the Florida Institute of Government's Professional Development Series. This workshop teaches participants how to recognize signs of stress and make conscious choices to maintain energy and well-being. Ava Fluty and Jacquelyn Ferguson are presenters for the workshop.

WHEN 9 a.m. to noon, Thursday, Sept. 17

WHERE FGCU - Atrium Executive Center, 8695 College Parkway, Ste 1181, Fort Myers

WHY Participants will discover:
•     How stress affects people at a physical and emotional level
•     How chronic stress leads to the development of illness and disease
•     How to minimize the damage to individual’s well-being
•     How digestion influences energy (poor digestion/poor energy)
•     How much fiber, water, protein, fats and carbohydrates are needed to stay healthy
•     How to recognize good energy foods

COST $79 (includes a healthy continental breakfast)

CONTACT Joanne Hartke at (239) 425-3273 or

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